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Eat Smart During Lunar New Year
Lunar New Year is a good opportunity to enjoy festive foods and happy moments with our family. However, don’t forget the “3 low 1 high” (low fat, low sugar, low salt and high fiber) rule while...
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From Depression To Hope
“Ching Yung” was the name given by people around her because she always wears a smile and no one would even thought that she was once hit by depression. It is the belief in gratitude that helps her...
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FAMILY Project’s Red Packets and Spring ScrollsLet 3Hs Fill the Home
FAMILY Project has given out the nicely designed red packets and spring scrolls for families to celebrate the Lunar New Year and to spread our blessings. We hope to bring forth the message of Family...
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Community Wisdom ForumSupporting and Strengthening Families
The Hong Kong Jockey Club Charities Trust and the School of Public Health of The University of Hong Kong jointly organized the FAMILY: Community Wisdom Forum, with the theme “Supporting and...
View ArticleFAMILY Project Moving Forward to Family Holistic Health
To help build a more harmonious society, The Hong Kong Jockey Club Charities Trust has invited the School of Public Health of The University of Hong Kong to collaboratively launch a project entitled...
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Community-based Participatory ProjectsWidely Welcomed by the Public
Since its commencement, the FAMILY Project organized a series of community-based family-oriented projects by adopting the Community-based Participatory (CBP) model. These projects used the public...
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New Publications on Community-based Participatory ProjectsOrder for Free Now
To facilitate knowledge transfer, the FAMILY Project has recently published a collection of Community-based Participatory (CBP) project reports. We hope to share the valuable project experiences and...
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Community Wisdom ForumSupporting and Strengthening Families
The Hong Kong Jockey Club Charities Trust and the School of Public Health of The University of Hong Kong jointly organized the FAMILY: Community Wisdom Forum, with the theme “Supporting and...
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FAMILY Project Geographic Information System (Beta Version)
The Geographic Information System beta version by FAMILY Project is now launched to the public at http://familycohort.sph.hku.hk/gis.Interested parties can also download our baseline report at...
View ArticleZero-Time Exercise Videos@YouTube
A series of Zero-time Exercise videos have been newly produced by the FAMILY Project, School of Public Health, HKU. The videos can now be viewed on the FAMILY Project’s YouTube channel...
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FAMILY Project Phase IIA Step Forward in Spreading 3Hs Message
Riding on the success of Phase I with remarkable impacts, The Hong Kong Jockey Club Charities Trust in collaboration with the School of Public Health of The University of Hong Kong have launched the...
View ArticleZero-time Exercise@FAMILY YouTube
To encourage physical activity participation by the general public, the FAMILY Project has been producing a series of 0-1 Exercise (Zero-, Negative- and Minimal-time) videos. Some Zero-time Exercise...
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FAMILY Project Geographic Information System (GIS) Beta Version
FAMILY Geographic Information System (GIS) Beta Version has been recently launched by the FAMILY Project. Through the GIS we hope the public can gain a better understanding of Hong Kong people’s...
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Active Participation in Community Events
We have been actively participating in a rich variety of community events in the territory in order to spread the FAMILY holistic health messages. Sponsored by The Hong Kong Jockey Club Charities...
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Kick-off Ceremony of “FAMILY Holistic Health” cum HK-FHInTS Press Conference
Survey finds Half of Hongkongers Lack Physical Activity which Affects Physical and Psychological Health, and Family Relationship HKU Advocates the Innovative “Zero-time Exercise” Concept to Improve...
View ArticleKick-off ceremony of FAMILY Project “FAMILY Holistic Health” cum Hong Kong...
Survey finds Half of Hongkongers Lack Physical Activity which Affects Physical and Psychological Health, and Family Relationship HKU Advocates the Innovative “Zero-time Exercise” Concept to Improve...
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Kick-off Ceremony of “FAMILY Holistic Health” cum“Hong Kong Family and...
To mark the milestone of the FAMILY Project, the kick-off ceremony of “FAMILY Holistic Health” cum “Hong Kong Family and Health Information Trends Survey” press conference was held on May 14. An...
View Article0-1 Exercises for All Families
Besides Zero-time Exercise, another two types of physical exercises are equally fun and rewarding. They are Negative- and Minimal-time Exercises. 0-1 Exercises coupled with healthy eating habits and...
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FAMILY Project Facebook Fan Page Launched
Various promotional channels are adopted for disseminating the messages of FAMILY 3Hs. In order to reach out to a wider community, the FAMILY Project has recently launched its dedicated Facebook fan...
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Mega Community-based Projects for Your Participation
In order to strengthen family relationships across generations, the FAMILY Project has been proactively organizing various mega community-based projects. We work closely with NGO partners, schools and...
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